• Sports Medicine

    Amateur, Student, or Professional athletes alike, don’t let an injury keep you from the sport you love!  

    Let North Texas Orthopedics get you back in the Game!

     

     

     

     

  • Joint Replacement

    Getting you back to your full, active, and mobile lifestyle is North Texas Orthopedics specialty. 

    Knee, Hip, and Shoulders, we’ve got you covered!

     

     

  • Upper & Lower Extremity

    Injuries to the hand or feet, two of the most intricate parts of the body, can significantly impact your quality of life… Fortunately the solution is right at your fingertips.  

    So take a step in the right direction & choose North Texas Orthopedics Upper & Lower Extremity Specialists!

  • Trauma

    Trauma injuries can occur at a moment’s notice, from a torn tendon on the playing field to a compound fracture from a fall off a ladder, you can never be prepared. 

    Fortunately, North Texas Orthopedics physicians are prepared for you & can treat a wide range of traumatic injuries.

  • Spine Center

    Don’t let neck or back pain slow you down! The North Texas Orthopedic Spine Center provides the latest in minimally invasive techniques as well as Pain Management & Rehabilitation. 

    Our specialist will get you on the road to the pain free and healthy lifestyle you deserve!

     

     

How can I keep my brace from sliding down?

Proper positioning of the brace and tightening of the upper calf strap in the flexion fold of the back of the knee and the front shin strap.  Listed below are the steps to prevent brace migration:

  1. Sit on the edge of your chair and put your leg at a 45 degree angle.
  2. The middle of the of the condyle pads should line up with the upper third of your kneecap. IT IS ALWAYS BETTER TO PUT YOUR BRACE ON A LITTLE TO HIGH THAN TO LOW.
  3. Tighten the upper calf strap. (This should be tight.)
  4. Tighten the front shin strap. (This should be tight.)
  5. Tighten the lower calf strap.
  6. Tighten the middle thigh strap.
  7. Tighten the upper thigh strap.

GRAPEVINE OFFICE LOCATION
2535 Ira E Woods Avenue, Grapevine, Texas 76051 
Phone: (817)-481-2121

KELLER OFFICE LOCATION
651 S Main St., Suite 100,  Keller, Texas 76248
Phone: (817)-481-2121